Nutritional Information

Dragon Fruit Pomegranate Spirulina Moringa
Calories 65 kcal 83 kcal 290 kcal 205 kcal
Carbohydrates 8.5 g 18.7 g 23.9 g 38.2 g
Dietary Fiber 1.5 g 4 g 3.6 g 19.2 g
Protein 1.25 g 1.7 g 57.47 g 27.1 g
Total Fat 0.4 g 0.3 g 7.72 g 2.3 g
Vitamin A (RAE) 5 µg - 29 µg 378 µg
Vitamin B1 (Thiamine) 0.04 mg 0.067 mg 2.38 mg 2.64 mg
Vitamin B2 (Riboflavin) 0.05 mg 0.053 mg 3.67 mg 20.5 mg
Vitamin B3 (Niacin) 0.16 mg 0.293 mg 12.82 mg 8.2 mg
Vitamin B5 (Pantothenic Acid) 0.3 mg 0.377 mg 3.48 mg -
Vitamin B6 0.364 mg 0.075 mg 0.364 mg -
Vitamin B9 (Folate) 7 µg 38 µg 94 µg -
Vitamin B12 - - 44.6 µg 12.8 µg
Vitamin C 9.5 mg 10.2 mg 10.1 mg 17.3 mg
Vitamin E 0.075 mg 0.6 mg - -
Vitamin K 4.4 µg 16.4 µg 25.5 µg -
Calcium 9 mg 10 mg 120 mg 2003 mg
Phosphorus 10.5 mg 36 mg 118 mg 204 mg
Iron 0.18 mg 0.3 mg 28.5 mg 28.2 mg
Magnesium 9.5 mg 12 mg 195 mg 368 mg
Potassium 265 mg 263 mg 1363 mg 1324 mg
Zinc 0.1 mg 0.35 mg 2 mg -
Copper 0.082 mg 0.158 mg 0.6 mg 0.6 mg
Selenium 0.1 µg 0.5 µg 1.5 µg -
Iodine - - 30 µg -
All values estimated per 100g Reference Reference Reference Resource